July 28, 2020

Hey Y'all! 

It's been a while since I've updated the blog here on the website. A lot has been happening in 2020 to say the least. Recently, as part of my quarantine project, I recorded 10 videos on the A Game Sport Psych Instagram account (@agamesportpsych). I named the...

January 24, 2018

Most people have no idea what to expect out of a mental training session. Some athletes told me that they worried that I would have them laying on a couch and ask them over and over, "How does that make you feel?" While I cannot guarantee I won't say, "How does that ma...

January 10, 2018

Mental training is a great way to improve your game. I have seen, through my several years of experience, that athletes and coaches are hesitant to start mental training because they might be seen as weak or incompetent. Mental training is something top level athletes...

October 4, 2017

Thank you for being part of our three-year anniversary! Because of you, you the people that are reading this blog, my clients, and those that inspire me every day, we have reached A-Game’s third anniversary. There are so many people that have helped with this adventure...

September 2, 2017

Many people ask, "Should I see a sport psychology consultant?" I truly believe seeing a sport psychology consultant can help any athlete, coach, or exerciser improve his or her performance. The key thing is you have to be ready and willing to put in the work. Take a lo...

August 2, 2017

Have you found that you perform better in practice instead of competition? Or you have a hard time dealing with pressure situations? Or you know that the mental game is just as important as the physical. Sport psychology consultants are a great addition to your team be...

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